Gluten-Free Life

 
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About the Coach

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The Coeliac Coach

Hi I'm Louise Nevin an accredited Career & Executive Coach and founder of Coeliac Coach.I was inspired to set up Coeliac Coach based on my own personal lifelong experience of the Coeliac condition and to encourage and support individuals who are struggling with the lifestyle changes and challenges often associated with it.

As a Coeliac diagnosed at 10 months , I have lived on a gluten-free diet all my life.  Over the years I experienced a variety of theories to finally discover this is a condition for life.
  For many years I struggled with the limited range of gluten free options available and often went without rather than speak up about what I could and couldn't eat. I felt embarrassed explaining my gluten-free requirements to family, friends and when ordering meals in restaurants not to mention the side effects of being "glutened" (a term often used amongst Coeliacs when describing the side effects after accidentally eating gluten). I often felt a nuisance and wanted to blend in with everyone else who could order a 'soup & a sandwich' for lunch.

I finally realized I needed to adapt to this lifestyle rather than avoid it's limitations.  I researched and educated myself on the Coeliac condition and learned to embrace the gluten-free diet and the benefits of a healthy lifestyle.  I now live a very healthy and well balanced lifestyle using a mostly naturally gluten-free nutritious diet plan.

Using my lifelong experience and knowledge of the Coeliac condition I have inspired many to educate themselves further and learn to enjoy this new way of life.

  
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